Feed on
Posts
Comments

Monthly Archive for August, 2008

“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” — Tori Amos
Healing on many levels is about accepting change. So the question goes, “Are you willing to change?”
If you are willing, then you can create the healing you say you want. All you have to […]

Read Full Post »

Give your immune system a boost with these simple tips:
Fill your plate with fruits and vegetables - The vitamins (especially A and C) and the phytochemicals that lend fruits and vegetables their colors serve as antioxidants that promote immune function.
Choose lean protein sources - The amino acids that are found in protein form the building […]

Read Full Post »